So what is my motivation? Why should I be working out busting my butt, eating healthy? I gave up creamed corn and a baked potato last night from the banquet to stay on track with my diet. Was it worth it?
Great question. After eating two spoonfuls of chocolate chip cookie dough (I'm premaking cookies for an event in a week), I thought, I can stop now, tell myself it is OK to eat it, and promise to put in an extra 30 minute cardio session today. And now I have the motivation to keep working because I AM that strong. And from the Tone It Up plan I really have started to see my body change.
In the end, its TOTALLY worth it!
Daily Update: Week 4, Day 1
Meal 1: Oatmeal and Egg White Pancake, Coffee with Milk and Stevia
Meal 2: Two spoonfuls of chocolate chip cookie dough
Meal 3: TBD
Meal 4: TBD
Meal 5: TBD
AM Workout: Walk, Attempted some yoga, I am going to need more instruction before attempting that one again!
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